Thai Yoga Massage

Thai Yoga involves movement through stretches and yoga postures designed to encourage blood flow and pain relief. The benefits include relaxation, increased range of motion, reduction of pain & swelling, and stress relief. Simply put, Thai Yoga Massage is one of the best therapeutic bodywork treatments for chronic pain, sports injuries, and general healing.

Thai Yoga Massage differs from Swedish Massage—the client is in comfortable clothes and rests on a thick cushion on the floor. This allows ease of movement and flexibility. A session lasts one hour and consists of working the body’s pressure points in addition to stretching and yoga poses.

Every session is tailored to your specific needs and can help alleviate many kinds of aches and pains, including problems with back, shoulders, neck, hips, legs, and much more.

Yoga and Masssage

860 Lancaster Avenue

Bryn Mawr, PA 19010

For Massage

Group Yoga Space is virtual

We are offering Private Yoga in person


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​© 2016 Hummingbird Yoga and Massage