Thai Yoga involves movement through stretches and yoga postures designed to encourage blood flow and pain relief. The benefits include relaxation, increased range of motion, reduction of pain & swelling, and stress relief. Simply put, Thai Yoga Massage is one of the best therapeutic bodywork treatments for chronic pain, sports injuries, and general healing.

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Thai Yoga Massage differs from Swedish Massage—the client is in comfortable clothes and rests on a thick cushion on the floor. This allows ease of movement and flexibility. A session lasts one hour and consists of working the body’s pressure points in addition to stretching and yoga poses.

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Every session is tailored to your specific needs and can help alleviate many kinds of aches and pains, including problems with back, shoulders, neck, hips, legs, and much more.