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Nichole Seidell, RYT

Nichole tried her first yoga class 5 years ago after the birth of her daughter, having been on bed rest for many months. She fell in love with the mindfulness that the practice provided but more importantly, she connected on a personal level with her first teacher. Nichole believes yoga is about more than perfecting a fancy arm balance and that human connection and self-discovery is what keeps people practicing.

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