Tuesdays 10/9/2018 - 10/30/2018 9:30 AM - 10:45 AM

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Instructor: Val Boyko

Cost: $75

Preregistration is required.

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Beginner's Yoga for Every Body is a four-week beginner's series to learn the basics, build confidence, and see if yoga is right for you.

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• Have you been wanting to try yoga but have been hesitant to attend a regular class? This step-by-step series is for beginners and those wanted to review the foundations of their yoga practice.

• Are you concerned that you may not be fit enough or flexible enough or young enough for yoga? Props and adaptations are available for you to build confidence and ease.

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Different from other beginner classes, Beginners Yoga for Every Body is taught in a sequential manner, which provides an ideal environment for learning.

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Val Boyko, RTY 500, is an advanced Kripalu Yoga Teacher. She brings a wealth of experience and compassion for people who want to enjoy the benefits of yoga, especially in id life and beyond. 

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BUY NOW!

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