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IN PERSON CLASSES NOW AT FOCUS BRYN MAWR! 

JoJoGGGG

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About Hummingbird

We are a Trauma Sensitive Yoga and Massage Studio serving the Main Line.  
After the pandemic we were forced to shut our doors.  We are very excited to announce that January 16, 2023, many of your hummingbird teachers are offering their classes at Focus in Bryn Mawr. 1111 Lancaster Avenue, Bryn Mawr.   
We offer Yoga in the Park from May-October at Friends of Linwood Park in Ardmore, Recovery Dharma Meetings at the Havertown YMCA, Online Yoga, On-Site NECTAR Training and Onsite Offering Massage for Trauma/Addiction


As Of July 1, 2022, we will no longer use Mind/Body.  

Online Schedule
Yoga in Linwood Park Schedule
NECTAR TRAINING (Nurturing Energy Cultivates Trauma/Addiction Recovery)
Addiction/Trauma Training for Yoga Instructors and Massage Therapists














 

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Recovery Dharma Meetings are now held in-person at the Havertown YMCA Wednesday Evenings from 7:30-8:30No Need to sign up, just show up.  For more information, email Linda atLinda@hummingbirdheals.com

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