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Hummingbird Signature Massage Start your experience with a foot scrub/bath using our house-made Doterra Essential Oil scrubs. Choose the essential oil which will be used throughout your entire experience! We use a combination of Swedish, deep-tissue, trigger point, cross-fiber friction and myofascial release techniques. These methods, in conjunction with hot towels, essential oils, and Sacred Earth Massage Lotions often lead to a reduction in pain, increase range of motion, and impart an overall sense of balance and well-being.
Therapeutic Massage uses Swedish strokes, myofascial release, gentle stretching, hot towels, and aromatherapy to bring your body into the parasympathetic mode where cells, muscles, and the mind can heal.
Deep Tissue Massage uses myofascial release, cross-fiber friction, lymph drainage, and neuromuscular (trigger point) techniques. The massage therapist can find the source of muscle tension or injury. Deep tissue massage works by physically breaking down adhesions in the body to relieve pain and restore normal movement by using direct deep pressure or friction applied across the grain of the muscles.
Maternity Massage relieves stress, increases circulation, lessens muscle tension, and leaves you feeling refreshed and renewed.
Couples Massage Two people can enjoy their massage experience together, side by side in our couple’s room. A perfect way to enjoy some quality time together.
(Add-ons are in addition to a massage)
15 Minute Cupping Session uses small glass cups as suction devices that are placed on the skin to disperse and break up stagnation and congestion by drawing congested blood, energy or other humors to the surface.
15 Minute Kinesio Taping is a taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion. This taping technique is used by many athletes.
15 Minute Cold Stone Sinus Therapy